A Course In Lucid Dreaming
Author : Lynne Levitan & Stephen Laberge
Language : English
Ebook Format : PDF
Description : A COURSE IN LUCID DREAMING is a comprehensive home-study training program in lucid dreaming. It uses EXPLORING THE WORLD OF LUCID DREAMING by LaBerge and Rheingold as a textbook. The exercises and techniques introduced are essential to learning how to consistently and effectively lucid dream.
The Course takes you from the beginning stages of improving your dream recall and becoming familiar with the hallmarks of your dreams, through several different techniques for increasing your ability to have lucid dreams, to mastery of the art of lucid dreaming. All scientifically proven methods of lucid dream induction are covered. Many focusing exercises help you develop the mental powers needed to become an expert lucid dreamer.
The Course consists of five Units and takes a minimum of four months to complete.