*****Custom Training Plans & Online Coaching for Runners: http://world wide web.mgjcoaching.com *****

Better Practicing Distance Runners, by Peter N. Coe and David E. Martin, is among the best running books ever written – but it is not for that faint hearted! It is a solid bit of running literature, presented in textbook form for individuals thinking about going deep in to the science of running, exercise physiology, anatomy along with other relevant topics for runners of levels.

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My Personal Favorite RUNNING GEAR AND EQUIPMENT:

The hyperlinks here are affiliate links. Which means that should you click them, and eventually decide to buy – we’ll get compensated a little commission for delivering you there. The cost continues to be the same for you personally though, therefore it is victory win situation and a terrific way to offer the Lone Trail project!

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BOOKS:

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[Disclosure: I have individually bought these items with my very own money and I am not compensated by company to advertise them. However, I actually do get compensated being an affiliate if you opt to buy with the links Provided.]

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♫Music By♫

Song: Dizaro – U Go (Vlog No Copyright Music)

Music supplied by Vlog No Copyright Music.

Video Link: https://youtu.be/kDvTh2RMxUk

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Thank you for watching!