Book Review by Dr Dawn Elise Snipes DBT Made Simple

January 12, 2020

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Learn about
The basics of DBT and DBT assumptions
Reducing burnout with high need clients (Setting and observing limits)
The biopsychosocial model of BPD and other issues
Behavioral theory basics (rewards, punishments, chaining etc.)
Strategies for individual sessions
Dialectical strategies
Mindfulness and overcoming hurdles to it
Emotional reactivity and regulation with distress tolerance and chaining
Improving interpersonal skills and assertiveness

Also check out our other podcasts, Happiness Isn’t Brain Surgery and Addiction Counselor Exam Review

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