Overcoming Gravity, Steven Low is a book that breaks down the principles of building strength using gymnastics and bodyweight training methodologies.
In this review, we will discuss the pros and cons of the book, as well as who I feel would benefit most from reading it.
If you would like to purchase Overcoming Gravity:
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00:59 – Book Summary
01:44 – Book Pros & Cons
06:38 – Who should and shouldn’t read this book
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cali to the crowd™ is a vlog to help inspire action and to democratise calisthenics and fitness for people at all fitness levels