January 22, 2020

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Hey Dads,

I have been diving into the Bulletproof Diet by Dave Asprey which is basically a clean keto diet, and Dave Asprey has written a few books. I decided to read some of his other books besides The Bulletproof Diet and so I picked up Super Human.

Dave Asprey is a self proclaimed biohacker and he wants to live to age 180. To make that happen, he is hacking his biology so that he can become Super Human, and this is the basis of his latest book. This book talks about all of the biohacking techniques that Dave Asprey has used and he shares his experience with his readers.

What I really like about this book is that at the end of each chapter there are action steps that you can take today to start to biohack your own body. A lot of these action steps are quite affordable and he tells you what the expensive biohacks are and how you can do it cheaper.

It really made for a great read and I also love that this book is full of action items. Have you ever read any Dave Asprey books or do you listen to Bulletproof Radio podcast? Let me know in the comments below!

Do you know how to say book in other languages? In Chinese it’s 书. In spanish it’s libro. In Portuguese it’s livro. In Hindi it’s पुस्तक. In Arabic it’s كتاب.

I also know that in Italian it’s libro. In Japanese it’s 本. In German it’s Buch. In French it’s livre. Do you know how to say book in any other languages? Let me know in the comments below!

This is my authentic, unedited review of SuperHuman book by Dave Asprey. If you like my review videos, consider subscribing, and let me know in the comments what you want this dad to review next.

Dad Out!


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Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever:

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