Deadlifts and Donuts || Training Book Review || Is SHE Wrong?
Video / July 17, 2020

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Day 27 | Low Carb Keto Meal Prep | Book Review | Cize from Beach Body
Video / April 21, 2020

Hey everyone! Hope you had a nice weekend and you’re sticking to your diets and workouts. Here’s some more low carb keto meal ideas for you. I reviewed the latest books I read and the new one I’ll be reading now. I also did another Cize beach body workout. So much fun! Thanks for hanging out with me again and watching how my day went. Hope you’re feeling motivated and staying positive during these hard times. See you tomorrow! Interested in joining Stephanie’s online workouts? Instagram @skfit Website: Reviewed Books: The Five People You Meet in Heaven and The Next Person You Meet in Heaven by Mitch Albom. Current Book I’m reading: Fifty Shades of Grey by E. L. James Music Credit: Take You There (feat. Ria Choony) by Spectrum Free Download / Stream: Music promoted by Audio Library JPB – High [NCS Release] Tweets by gtaanis Music provided by NoCopyrightSounds Music promoted by Audio Library Lights by Sappheiros Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: Music promoted by Audio Library Moments by Ikson Music promoted by Audio Library

Day 15 | Skipping Meals? | Finishing KonMarie Book Review
Video / April 8, 2020

Hey everyone. Here’s another day of what I ate and did while getting back on track with weight loss and keto. I ended up skipping dinner due to feeling a bit bloated (even though I was eating low carb- it still happens). It really helped give my gut a break and keep me feeling good and positive. Sometimes you got to use you intuition with food and not always eat if you’re not hungry. This video ends the book review for The Life Changing Magic of Tidying Up by Marie Kondo. Hope you all enjoyed it and got some tips on how to tidy up your own home, especially these days when we’re spending more time at home than usual. Starting in tomorrow’s video, I’ll be doing beach body on deband workouts to hopefully get on a more specific workout schedule so stay tuned for those! My age: 35 Height: 5’6 Starting Weight (2018): 263 lbs Lowest Weight (2019): 166-173 lbs Project Comeback (again) Start: 205 lbs Week 1: 192 lbs Week 2: 189 lbs Music Credit: JPB – High [NCS Release] Tweets by gtaanis Music provided by NoCopyrightSounds Music promoted by Audio Library Lights by Sappheiros…

How Not To Diet Book Review & Why It Can Make Ex Vegans So Quickly
Video / January 12, 2020

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BRIGHT LINE EATING book review, summary, plan, personal testimony
Video / December 1, 2019

Wondering Much More About Vibrant LINE EATING? Find out about conquering hunger and craving: Are You Currently Hooked On FOOD? TAKE THIS SHORT QUIZ To Discover: Vibrant LINE EATING BOOTCAMP web seminar and signup: —–Relating To This VIDEO—— Connect to my notes of the routine: Hi Everybody! I’ve lately lost 100 lbs, and lots of you’re asking to learn more about Vibrant Line Eating. Within this video, I evaluate the book and supply my ideas on why Personally i think it’s labored for me personally. I really hope it may serve as a reference for you personally while you turn to implant the 4 vibrant lines: 1. No sugar 2. No flour 3. Mealtimes 4. Serving sizes These vibrant lines set us up for achievement by ensuring our putting on weight and weight reduction hormones of insulin, leptin, ghrelin, etc will work for all of us to assist us slim down. The conventional American diet at the top of junk foods is breaking our minds, which evolved at any given time prior to the wide accessibility to highly calorie dense food was prevalent. Critical biological processes which stored us alive in occasions of famine are causing…

Video / November 18, 2019

Change to HD! 10 DAY SMOOTHIE CLEANSE The Review & RESULTS My Loose ten pounds in ten days video on my small lifestyle funnel really was a magazine overview of 10 Day Smoothie Cleanse By JJ Cruz so wanted to see everyone too! I Really Hope this can help anybody who is not feeling like themselves, requires a detox, or really wants to loose weight. I’ve had this book for four years and also the nutritionist who authored this can be a black lady. Related tags, The Review, Self-help Books, Detox, Cleanse, Weight Reduction, Weight loss tactics, loose inches off your waist, smoothie recipes, eco-friendly smoothie, cleanse results, fitness journey, BookTube, black book tuber,

Bright Line Eating Book Review (1) – Obesity Epidemic
Video / November 7, 2019

I lately began to re-browse the Vibrant Line Eating book, compiled by Susan Pierce Thompson. The science behind the program is actually revolutionary and it was pivotal for me personally within my weight reduction journey! Within this video, I talk about some highlights in the Preface concerning the weight problems epidemic the world is presently in! I truly do think that BLE may be the answer that so a lot of that find themselvels within the obese category need!! Please comment below for those who have any queries about Vibrant Line Eating! It’s certainly one of my personal favorite things to speak about, in situation you did not notice! 🙂 haha Connect to the Vibrant Line Eating book on Amazon . com: https://world wide .

What I ate on WW Freestyle | Book Review | SEPT 17 2019
Video / September 18, 2019

This can be a things i ate on WW Freestyle and that i added overview of an excellent book I just read yesterday. It: The cabin in the finish around the globe If you are looking at the gear I personally use to produce my videos, products I might have shared, etc., Come see my Amazon . com ideas lists: https://world wide . Come join my “Dieters With Carrie” facebook group: https://world wide Or join me inside my new website: If you are looking at the Pampered Chef products the thing is within my videos, have them here: http://world wide Let us be pen-pals: Dieters with Carrie P.O. Box 164 Hatley WI 54440

Video / September 17, 2019

I received a sophisticated copy from the new book Keto Solutions by Dr Anthony Gustin and Cris Irvin. Readable question and answer format. Currently available on Amazon . com Huge Giveaway, Enter Here

Book Review: The Primal Blueprint by Mark Sisson
Video / August 1, 2019

That one book can alter how you consider your lifestyle and diet forever. By looking into making the old new again, Sisson reminds us we have exactly the same DNA as Grok, our primal ancestor, and really should eat because he eats and mimic the life-style he resided. I recommend this book, it altered generate income take a look at health insurance and diet like a physician. Purchase it here -▶ Join me and let us optimize your wellbeing! SUBSCRIBE and click on that little Bell so you know after i have another vibrant idea! Get Dr Berry’s Best-Selling Book: LIES MY Physician Explained 📳KINDLE——-▶ Link: 📕PaperBack–▶ Join me in your favorite social networking by clicking the hyperlinks below. FACEBOOK: https://world wide INSTAGRAM: https://world wide TWITTER: 📳Consult with Dr. Berry face-to-face about medical questions you may have using eVisit: Subscribe now which means you don’t miss a relevant video here http://world wide… Ken D Berry, MD, FAAFP, is really a Board Certified Family Physician and Fellow within the American Academy of Family Physicians. He’s been practicing Family Medicine in rural Tennessee for more than ten years, getting seen over 20,000 patients in…